The organic way of life

Here at Specialist Supplements Ltd we have a fantastic range of organic products and food form supplements. These range from superfood wheatgrass meal replacements and protein powder drinks, to nutrient packed superfood multivitamins. Read on to find out why it is so important that we minimise the amount of toxins we place in our bodies wherever possible and top-up on our nutrients everyday!

What is organic food?

Organic food is basically unadulterated or “natural” produce. It is grown engaging farming methods that preserve and replenish the fertility of the soil, by working in harmony with nature, instead of against it – in other words, it is a holistic approach to food production. Pesticides are permitted, so long as they are not man-made.

It is also worth mentioning, organic food is grown without modern synthetic inputs, such as chemical pesticides or herbicides, growth hormones, ionizing radiation, genetic modifiers and without sewage sludge fertilizers, which regularly contain extremely toxic “recycled” heavy metals and other pollutants.

To be categorised as “legally” organic, the foodstuff has to be certified as such. Organic certification and sustaining that certification is pricey. For example, the standards for organic food are laid down in European law and are carefully monitored and it takes around five years for a farm to fully move over to organic practices. Organic food is also more work intensive, since the farmers do not use pesticides, chemical fertilizers or drugs.

Processed organic produce most often only contains organic ingredients. If non-organic ingredients are included, at least a certain percentage of the food’s complete ingredients must be organic and any non-organically produced ingredients are conditional upon various agricultural requirements.

Why choose organic food?

Organic foods are all about environmental conservation (pesticides and insecticides have been proven to have a huge effect on the global ecosystem) and the elimination of chemicals from our food for a healthier way of life, i.e. organic nutrition. Food manufacturers frequently inject the foodstuff they sell with chemicals and preservatives, in order to prolong their ‘”shelf life”.

As a result, not only does buying organic food products help to protect the environment, it is arguably  better for the health of those buying the products, because organic foods are grown without the use of toxic chemicals, pesticides and other synthetic compounds and so their natural goodness is maintained.

It is argued that such foodstuff will also have more vitamins, minerals, nutrients and enzymes and will taste better than intensively-farmed produce. Organic food is widely thought to be beneficial for your health and providing your body with a regular supply is liable to have a beneficial effect on your well-being.

Animal welfare is another notable aspect of organic food production, because animals bred through organic means have to be kept in the open-air for a minimum amount of time and there are also guidelines for the basic care of the animals. regular use of antibiotics on animals is also prohibited, mitigating concerns about the associated risks to human health from their common level of use by non-organic farmers.

Recent developments in the organic industry

In recent years, health has become a central concern for a wide variety of people across the Western world. Customers have become more sophisticated in taking their health into their own hands. As a result, organic food form supplements are now very much in demand amongst the more discerning individuals. Indeed they are the fastest growing facet of the organic industry.

Key organic food facts

• The vast majority of fruit and vegetables contain a number of toxic pesticides – up to 500 chemicals are commonly used in conventional farming.
• Some chemicals can remain in our bodies for a number of years.
• It is believed that organic farming methods result in fruits and vegetables that might contain up to 50% more vitamins, minerals and other nutrients than intensively farmed foods.
• Organic foods place less of a burden on the environment.
• Growing foods organically can protect the topsoil from erosion.
• Traces of banned chemicals have been traced in imported food.
• Antibiotics used on animals can be absorbed into our bodies when we eat meat.
• Organic farming is based on the principle of encouraging biological cycles involving micro-organisms, soil flora and fauna, plants and animals.
• Organic food is not genetically modified.
• The unnatural, toxic chemicals used in commercial farming can be deadly to birds and other wildlife that look to the land for food.
• European law prohibits the use of genetically modified organisms (GMO) in any aspect of organic food and farming.

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